This course will cover the basics of human movement and musculoskeletal anatomy to prepare students for upper division exercise science courses. Basic biomechanical principles of gait and posture and the fundamental processes of muscle contraction and nerve function will be covered. Examples used to emphasize the material will be relevant to sport science and exercise science. Organ systems other than skeletal and neuromuscular are not covered in this course. Prerequisites: It is strongly recommended to take ES 207 Human Form & Function I prior to 208.
Online only. Semester offered: Varies
Instructor: Dave Hostler
This course examines musculoskeletal anatomy as related to functional movement, sport, and strength training. There will be a detailed review of muscle attachments and movements. We will cover functional movements by region and discuss methods for strengthening and improving mobility.
Semester offered: Varies
Instructor: Nick Masia
Women’s impact on sport has so often been overshadowed by the accomplishments and fame of male athletes. Women have not been acknowledged for their athletic accomplishments, accomplishments that helped to change the frame for how women are viewed in society. This course will examine the role women have in sports, and how `on the court’ performances and accomplishments have influenced the participation, opportunities and administration of women’s sports. This impact can be demonstrated through the many facets of the female athlete experience from the rules of women’s sports, the uniforms, salary, travel and the media coverage to name a few. At the conclusion of this course, you will have a better understanding of the impactful women in sport, both at the amateur and professional levels. You will understand the changing role of the female sports administrators, head coaches, uniforms, media coverage, and competitions’ rules and regulations.
Online only. Semester offered: Spring
Instructor: Erin McDiarmid
The major focus of this course is directed toward supplying the student with essential information for the development of the student’s First Aid/CPR knowledge, practical skill and ability as well as informed personal judgment as it relates to emergency situations (injury or illness). Upon completion of the course, participants will be prepared through informed knowledge and skill development to meet the needs of emergency First Aid/CPR situations and care as needed until trained medical assistance becomes available.
Semester offered: Varies
Instructor: ENS Faculty
This course is designed to provide coaches with the necessary tools to run a youth sports organization or team. Discussions will surround the drastic drop in participation at age 13, the importance of proper organization of the team, practice planning, coaching philosophy, managing risk and managing parents. The foundation of the course will be centered around the Bill of Rights for Youth Sports. This course is a hybrid course. The class will meet in person five different times during the semester (dates will be published prior to registration), and the remainder of the coursework will be offered online. Attendance at the five in-person lectures are mandatory.
Online only. Semester offered: Fall
Instructor: Erin McDiarmid
This course examines the theories and principles of effective coaching, including philosophy, ethics, strategies, team motivation and organization, coach-athlete relationships, practice planning, and the administration of facilities, personnel, and contests.
Hybrid. Semester offered: Fall/Spring
Instructor: Mike Hudgins
The best technical instruction, coaching methods and conditioning regimens are beneficial only if an athlete’s body is properly fueled and able to operate at peak efficiency. This course will provide scientific-based nutrition information and nutritional advice that coaches and athletes need in order to improve and maintain optimal performance. This course presents nutritional concepts tailored for application by advanced athletics in any sport.
Online only. Semester offered: Fall
Instructor: Jessica Nyrop
This course is intended for students wishing to pursue a career in the sports-related industry with an emphasis on technology. The course aims to give students the knowledge and understanding of how technology can impact the sport, the athlete, and athletic programming. There will be extensive demonstrations of the best uses of technology, how to assess and assimilate it as they emerge. Theoretical and practical knowledge of the application of sport-specific information technology will also be a focus. Video, social media, databases, and mobile technology will all be experienced.
Online only. Semester offered: Spring
Instructor: Katherine Aiken